123 | Coming Home To Our Own Stories | with Nina & Liz


We love a good duo episode, and today the two of us are talking all about the big shifts happening in our lives! When we started our podcast, we were the new kids on the wellness block, and now after a few years, it’s amazing all that we’ve learned. Today, we’re each sharing different things that have come up for us, and what we are doing because of them! Be sure to listen in as Liz shares a super exciting life transition, and Nina talks about the shifts happening within her coaching practice.

We Chat About:

  • Liz’s HUGE transition

  • Changing your automatic response

  • Fear standing in the way

  • A shift in Nina’s coaching

  • Women empowerment + women’s bodies

  • The disconnection we have with our bodies


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