125 | Female Empowerment + Motherhood | with McLean McGown

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Today on the pod we are SUPER excited to have McLean McGown join us! McLean is a mother of two, wife, Postpartum Doula, Yoga & Pilates teacher, Nutritionist, Buddhist and yoga practitioner. Becoming a postpartum doula led McLean to her truest passion- to support women during one of their most vulnerable times in life and bear witness to their rite of passage into Motherhood.

In our convo today, McLean shares a really vulnerable and open look into motherhood, postpartum, and pregnancy. This is a great episode for all of our amazing listeners because it gives a really honest view of motherhood, and also being a strong woman in her power!


We Chat About:

  • Why McLean became so passionate about helping mothers

  • The differences between midwives and doulas

  • What happened when McLean’s first birth didn’t go as planned

  • The magic of birth

  • Liz’s fears around pregnancy and birth

  • Being humbled in the process

  • Being empowered as a woman and as a pregnant woman

  • Changing the verabage of postpartum

  • Leveraging your community to get the support you need

  • Owning your body as one continuum

  • Figuring out what is the best service to you


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