Far too often, our problems as women are chalked up to hormones or menstruation or just being whiny, but we know our bodies and we deserve to be listened to – especially by our medical professionals. Women’s pain just isn’t taken as seriously as men’s, and that’s a problem.
But today’s guest Bethany Holmes, AKA The Healthy B, has a story about one of her own health issues that just resonated with us so so so much. Really, it’s like a soap opera – you can almost hear Liz + Nina eating popcorn in the background!
And if you weren’t aware, Wine & Shine is now FINDING YOUR SHINE! We’ve grown a lot as people over the past two or so years and we wanted to make a change to the show to reflect that. But don’t worry – you’re still going to get the same incredible guests and the same fun conversations, all in the same place!
We Chat About:
Moving from the Midwest to NYC (and then back to the Midwest)
Becoming more aware of the stress in your body
Being your own self-advocate
Suffering through nine months of pain without anyone listening to you
Going through a five-hour brain surgery
What does a coach do?
Trypophobia: a fear of holes, bumps, and clusters
Sharing energies over the phone
Learning about yourself through Reiki
Why Bethany is such a huge supporter of doTERRA essential oils