Today on the pod, we are joined by Ely Bakouche, a yoga teacher, writer, and student of the Universe. Ely was one of the first people to reach out to our podcast, and we couldn’t be more honored to now call her a good friend!
Ely Bakouche is such an amazing woman! She is super connected to language, specifically words, and has made it her mission to help people see + understand that they have the power to change the words they use everyday. Ely also uses her yoga practice as a tool to promote the power of positive mindset, and teaches others to do the same.
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We Chat About:
Traveling + living all over Europe, and now the U.S.
Differences between the U.S. and Europe
Ely’s health changes since moving to the states
What learning languages has taught Ely
Ely’s tips on starting to learn a language + immersing yourself in a new culture
Feeling at home in new places
Why Ely started a yoga practice
How we place so much meaning into words
Nina putting peanut butter on EVERYTHING
Combining yoga + words
Debunking positive affirmations
Our favorite yoga poses!
How to be more involved with Ely
Check out: LIT Unplugged
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